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San Diego, California is known for its beautiful scenery and stunning views, with many great spots to take in the city's natural beauty. Here are some of the best views in San Diego: 1. Cabrillo National Monument - Located at the southern tip of the Point Loma Peninsula, this national monument offers panoramic views of San Diego Bay, downtown San Diego, and the Pacific Ocean. 2. Torrey Pines State Natural Reserve - This coastal park offers scenic hiking trails with views of the Pacific Ocean and the coastline, as well as Torrey Pines Golf Course. 3. Torrey Pines Gliderport- A favorite local spot to view beautiful sunsets over coastal cliffs and watch paragliders soar high in the sky. 4. Sunset Cliffs Natural Park - This park offers stunning views of the Pacific Ocean and the rugged coastline, with plenty of spots to watch the sunset. 5. Mount Soledad National Veterans Memorial- This hilltop offers 360-degree views of San Diego and the surrounding area, including the ocean, mountains, and downtown skyline. 6. Cowles Mountain- With an elevation of 1,593, this mountain peak is the highest point in San Diego with 360-degree views. The 3-mile out-and-back hiking trail is moderate to strenuous but once you are at the top, the views are worth it. On a clear day, you can see downtown San Diego, the pacific ocean, and the Mexican Islands. 7. Altitude Sky Lounge - Located on the rooftop of the San Diego Marriot Hotel in the historic Gaslamp District, this lounge offers the best views of the San Diego Padres Stadium, the city skyline, and the San Diego Bay! If you're a local what is your favorite view in San Diego? If you are visiting our beautiful city, what was your favorite view? Let me know in the comments! :)

Over the last few years, I have traveled to many fun and unique places. In the past, I collected all types of souvenirs to remember my trips. Most recently, I always purchase the same three items, a t-shirt, a Christmas ornament, and a coffee mug. My husband and I usually purchase the same exact T-shirt. It's a fun way for us to remember the trip we took together. I purchase a Christmas ornament because I love the Christmas season and every year when I hang the ornaments on the tree, I am reminded of happy memories from previous trips. Lastly, I purchase a coffee mug so that I can be reminded daily of my adventures and it brings me joy to be reminded of those adventures. Preserving travel memories allows you to relive your adventures and cherish the experiences you've had. Here are some fun and unique ideas to help you remember your travel moments: Keep a Travel Journal: Write down daily entries about your activities, thoughts, and emotions. Describe the places you visit, the people you meet, and the events that stand out. A journal captures the essence of your journey. Capture Photographs: Take photos of landscapes, landmarks, people, and details that resonate with you. Organize your photos into albums, and consider adding captions to provide context and memories for each image. This is one of my favorite ways to remember my trips. I hope to one day improve my photography skills! Create a Travel Blog or Vlog: If you enjoy writing or making videos, consider starting a travel blog or vlog. Share your experiences, insights, and tips while documenting your journey for yourself and others. Collect Souvenirs: Bring back items that remind you of your travels, such as postcards, local crafts, or small tokens. Displaying these souvenirs at home can spark memories and conversations. Record Videos: Capture short videos that showcase your surroundings, interactions, and experiences. Videos can transport you back to the sights and sounds of your journey. Create Digital Albums: Organize your digital photos into albums on your computer or cloud storage. Label and tag images to make them easily searchable and help you recall specific moments. Sketch or Paint: If you're artistically inclined, create sketches or paintings of scenes from your travels. Artistic expressions can capture emotions and details in a unique way. Compile a Playlist: Create a playlist of songs that you associate with your trip. Listening to these tunes can instantly transport you back to specific places and times. Write Postcards to Yourself: Send postcards to your home address, writing about your experiences as if you were sending them to a friend. When you return, these postcards can remind you of your journey. Frame a Map: Hang a map on your wall and mark the places you've visited with pins or markers. This visual representation can remind you of your travel accomplishments. Compile a Digital Scrapbook: Use online platforms to create digital scrapbooks by combining photos, captions, and design elements. Digital scrapbooks are easily shareable and can be preserved for years to come. Create a Memory Jar: Fill a jar with small notes describing memorable moments from your journey. Whenever you need a boost of positivity, read a note and relive the memory. Another idea could be to use a jar to collect money from all the different countries that you have visited. You can use one or a combination of these fun ideas to ensure that your travel memories are vivid and long-lasting, allowing you to revisit your adventures whenever you wish.

San Diego Comic-Con is one of the largest and most well-known comic conventions in the world. It is an annual event held in San Diego, typically in July. It starts on a Wednesday for a “preview night” and continues for an additional 4 days. Since moving to San Diego in 2019, I had the opportunity to attend this amazing event in July 2022. There were a few things that I wish I had known before purchasing tickets and attending Comic-Con. In this post, I'll share some helpful tips to ensure your first-time experience at Comic-Con goes smoothly. Before You Go 1. Create a Member ID The first step before purchasing a badge for Comic-Con is creating a Member ID. The member ID is an online account where you can purchase badges to attend the event. You will also receive notifications to the email associated with your Member ID regarding important updates and badge sale information. It's best to create the Member ID far in advance, I suggest creating your account sometime before August the year before you want to attend the event. 2. Purchasing Badges (aka tickets) Badge sales start in the Fall of the year before the event. For example, if Comic-Con is in July 2023, then sales will start in October 2022. The badge sales are in waves starting with returning attendees and then on a different day first-time attendees can purchase tickets. Before the online badge sales begin, you will receive an email notification announcing the badge sale dates. On the day of, you will receive instructions to access your Member ID account and then you are put in a virtual “waiting room”. The selection to purchase badges is random and once you are selected to register, there is no guarantee that badges will still be available for the days you want. I recommend not scheduling anything the morning of the registration and making sure you are somewhere with an excellent internet connection. It can take some time before you are selected from the waiting room. If you can, try to purchase for Friday, Saturday, or both if you can. Those days have the best movie premiers, trailer releases, movie/TV stars, and discussion panels. During the Event 1. How to Get There One of the easiest ways to get the the convention center is to take the trolley. The trolley is San Diego’s public train system. There are several stops near the convention center and depending on where you stay, the train can be very convenient. 2. Be Prepared to Wait in Line Around 200,000 people attend Comic-Con each year, so there will be long lines to get into popular panels or premiers. When I went, several people brought mini folding chairs with them and would sit in them while waiting in line. The lines usually move pretty fast though. 3. Wear Comfortable Shoes Comic-Con is held at the San Diego Convention Center and you will spend a lot of time walking. We walked about 6 miles each day. You will spend a lot of time walking through the exhibit halls, walking to panels and other areas. 4. What to Bring Snacks- There is food available for purchase inside the convention center but it’s expensive. You can save a few dollars by bringing food with you. We packed a few sandwiches and snacks to keep us fueled throughout the day. If you want to purchase food there many restaurants in Gaslamp, but if you want to avoid some of the crowds walk down to Seaport Village. Refillable water bottle- There are many water stations at the convention center where you can refill your bottle. Bringing your bottle will be convenient and will save you from having to purchase expensive drinks at the convention center. A bag- Comic-Con usually provides a souvenir bag, but just in case for some reason, you are not able to get a souvenir bag, having your bag will help carry any items you purchase. 5. Hall H If you haven't heard about Hall H, here is what you need to know. Hall H is where all the major movie trailers are revealed, and famous movie and TV stars show up. Hall H has a full schedule but the biggest day is Saturday. If you plan to go to Hall H on Saturday you will need to get in line on Friday. I’m not kidding. On Saturday morning we met someone who had been waiting in line since 3 p.m. on Friday. We weren't able to get into Hall H on Saturday, but we were able to go on Friday and had a chance to see The Lord of the Rings Amazon Prime premiere and hear from the cast. Things Not to Miss: 1. The Exhibit Hall The exhibit hall is filled with awesome art, comics, and other displays. 2. Outside the Convention Center During Comic-Con many of the surrounding buildings are wrapped in advertisements of popular shows and movies. This is the only time of the year this happens. It's illegal for buildings to be wrapped and the City of San Diego can charge businesses up to $10,000/ day in fines. Another cool thing is that there are several interactive exhibits that attendees and non-attendees can participate in. This is a great option if you are in town visiting or if you were not able to purchase badges to attend the event. If you plan to attend Comic-Con San Diego, I hope these tips are helpful and your first time visiting Comic-Con is unforgettable.

Are you looking for a fun day trip from San Diego? San Diego offers an array of exciting destinations within a three-hour radius, perfect for a fun day trip. In this post, I will share 5 day trip ideas from San Diego! 1. Los Angeles Distance from San Diego: 120 miles/ 2 hrs. and 30 min It is the largest city in California and the second-largest city in the United States, after New York City. Los Angeles is in a coastal basin, bordered by the Pacific Ocean to the west and surrounded by mountains, including the Santa Monica Mountains and the San Gabriel Mountains. Los Angeles is known for iconic landmarks and attractions, including the Hollywood Sign, Walk of Fame, Griffith Observatory, Universal Studios Hollywood, Getty Center, Los Angeles County Museum of Art (LACMA), and the Santa Monica Pier. 2. Joshua Tree National Park: Distance from San Diego: 164 miles/ 3 hrs. Joshua Tree is one of the many National Parks located in California. Just 3 hours away from San Diego makes this a great day trip adventure. I recommend this trip to people looking for a unique place to hike, and outdoor adventure or disconnect from the world. The Park offers breathtaking desert scenery, iconic Joshua trees, and excellent opportunities for stargazing. Check out my Joshua Tree Travel Guide! 3. Temecula Wine Country: Distance from San Diego: 67 miles/ 1 hr. Discover the vineyards and wineries of Temecula Valley, just north of San Diego, and enjoy wine tasting and scenic views. For more information on what to do in Temecula, view my Temecula City Guide! 4. Julian: Distance from San Diego: 60 miles/ 1 hr. 15 min Escape to the mountain town of Julian, known for its delicious apple pies, historic buildings, and beautiful hiking trails. For more ideas on what to do in Julian, view my post 7 Reasons Why You Should Visit Julian, California this Fall or my Fall Day Trip Guide to Julian 5. Big Bear Lake: Distance from San Diego: 145 miles/ 3 hrs. Situated in the San Bernardino Mountains, this is a top destination for residents of Southern California, offering a four-season escape from the busy life in the big city. Check out my Fall Day Trip Guide to Big Bear! There are many fun day trips you can take from San Diego! Stay tuned for a future post when I share more day trip ideas from San Diego!

Setting a budget for a trip can help you avoid overspending and ensure that you have enough money to cover all your expenses while you're away. Here are some steps you can follow to set a budget for your next trip: 1. Determine your total budget: Start by deciding how much money you can afford to spend on your trip. Consider your income, expenses, and any other financial commitments you may have, such as bills, rent, or debt repayments. Be realistic about what you can afford to spend, and factor in some extra money for unexpected expenses or emergencies. 2. Break down your expenses: Make a list of all the expenses you'll need to cover on your trip, such as airfare, accommodation, transportation, meals, activities, and souvenirs. Research prices and estimate how much each item will cost. 3. Prioritize your expenses: Decide which expenses are most important to you and prioritize them accordingly. For example, if you're traveling to a new city and want to see all the main attractions, you may need to allocate more money to activities and sightseeing. If you're on a tight budget, you may need to cut back on some expenses to stay within your means. 4. Look for ways to save: Once you have a rough estimate of your expenses, look for ways to save money. For example, you may be able to find cheaper airfare by booking in advance or choosing a less popular travel date. You could also consider staying in a hostel or vacation rental instead of a hotel or cooking your own meals instead of eating out. 6. Track your spending: Once you're on your trip, keep track of your spending and compare it to your budget. This will help you stay on track and avoid overspending. You could use a budgeting app or spreadsheet to keep track of your expenses, or simply write them down in a notebook. By following these steps, you can set a budget for your trip and enjoy your travels without worrying about overspending.

1. Spend the Day Exploring a Neighborhood or a Community This is one of my favorite staycation ideas! You don't need to live in a large city to take advantage of this idea, even smaller cities have hidden gems. Staycation tip: research the best local restaurants and things to do in a specific neighborhood or community. 2. Go on a City Tour It's always fun to be a tourist in your city! A tour will give you a different view of your city and you may even learn some new things! 3. Book a Weekend Stay at a Beachside Hotel Nothing says a staycation like a weekend at the beach! Especially if you don't have to get on a flight or drive 5 hrs to do it. If you don't live near a beach, you can book a weekend at a fancy hotel in your city. 4. Visit a Local Shop or Restaurant Enjoy your day shopping or eating local. This is a great way to support local business owners. 5. Attend a Food Festival A food festival is an awesome opportunity to eat different and unique foods right in your community. 6. Attend a Cultural Festival If you live in a multi-cultural city as I do, then you probably have ample opportunities to attend a cultural festival. This is a unique opportunity to learn and experience another culture. 7. Visit Local Museums Visiting museums can be a fun experience! Here's a tip: Look for a unique museum to visit that you may not find in another city. 8. Cooking Class A cooking class is a fun activity! Enjoy learning a few cooking tips and techniques that you can reuse in your home kitchen! 9. Take a Day Trip to a Local City If you are interested in a getaway but you don't want to break the bank, a day trip is a perfect idea. Here's a tip: type your city in google maps and see what cities are nearby. Once you find a city you are interested in exploring, start looking up some fun things to do while you're there.

Choosing a travel destination can be an exciting yet challenging task. With so many options around the globe, it's essential to find the perfect place that aligns with your interests, budget, and preferences. In this guide, we'll unravel the secrets to help you decide on your next travel destination. So, grab your notepad and let's get started! Step1: Define your travel preferences: First, ask yourself the following questions, what are my travel goals and interests? Do I want a weekend getaway or a week-long vacation? Do I want to travel somewhere that is within driving distance or do I want to catch a flight? Next, you want to consider your preferred travel style. A travel style defines your unique travel personality, and you may have a blend of different styles like I do. My travel style includes adventure, food and culture, relaxation, historical sites, and city exploration. It's important to know your preferred travel style because it will help you avoid choosing the wrong destination for your vacation. For example, If your style is relaxation, you probably would describe your perfect vacation as a weeklong getaway at an all-inclusive beach resort. If your style is city exploration, you would probably enjoy spending your vacation in New York City, NY. Lastly, you want to identify the climate and weather conditions you prefer. Do you prefer winter climates or cool temps? Maybe you prefer hot and sunny weather. If you prefer a certain climate when you vacation, remember to always check the climate at the destination during the time of year that you want to visit. Step 2: Assess your budget. First, set a realistic travel budget. This step can be kind of tricky, especially with the rising cost of everything. I would start by assessing your budget and determining how much you can set aside to travel. The great thing is that travel can be affordable for any budget. After you have decided on your budget, start researching destinations that align with your finances. If you only have $500 to spend on your trip, looking for a local destination within a few hours from where you live could be helpful. This way you can save money on flights, rental cars, and gas. If you have a larger budget, like 1,000-2,000 consider the cost of flights, hotels, activities, and food. A helpful tip to determine your food budget is to look up the per diem rates. Here is a helpful link from the U.S. General Services Administration where you can find the per diem rates for your trip. Next, explore cost-saving techniques such as traveling during the off-peak season or utilizing travel rewards. Don’t sleep on off-season travel! I have found some great deals on hotels and flights by traveling off-season. When I lived in Washington, D.C., I bought a round-trip flight to Chicago for two people and booked a 2-night stay at the Loews Hotel for under 500 dollars! Granted it was in December, which is off-season in Chicago, but we had a great trip and spent way less than we would have if we went during peak season. Another cost-saving trip is to book a cruise or a trip to an all-inclusive resort. These are great options for folks that have a fixed budget. All food and activities are included, so once you book the trip most of the time you don’t have to worry about surprise expenses unless you want souvenirs or if you want to go on an excursion. Step 3: Research potential destinations: Now it’s time to start researching potential destinations! I would recommend searching Google for phrases like “best cities to visit in California during the Spring”, “Best USA destinations for budget travel”, and “best beaches to visit in October”. The important thing is that you want to be specific as possible so Google will generate results more in line with what you are looking for. Other helpful resources include travel-related Facebook groups, Pinterest, YouTube, travel blogs, and social media. If you want to stay local, view your city’s tourism website or other tourism websites in cities near you. It may give you some ideas on what the city has to offer. Step 4: Consider practical factors: First, always check the safety and security of the destination. When traveling within the United States, search for the cities' crime rates or areas that tourists should avoid. When traveling internationally always check the travel advisory on the U.S. State Department Website in addition to crime rates and areas that tourists should avoid. When booking hotels or Airbnb’s read the reviews and check the ratings for any red flags. Another thing to consider is the transportation options and accessibility of the city. Is it a walkable city? Do I need to rent a car? Can I use Uber/Lift? Does the city have public transportation? Step 5: Narrow down your choices: Okay, this is the fun part! It’s time to start deciding on where you want to go! First make a short list of destinations based on all your research, and interests. Next order the destinations starting with your “I want to pack my bags now” to “I can wait on this one”. Then circle the destination that you feel is in line with your current budget, meets your preferences, will leave you feeling rejuvenated, and will give you an unforgettable experience. Step 6: Seek advice and insights: Seeking advice from others can be beneficial. For example, if you decided that you want to go to Las Vegas, and you know someone that just returned from Vegas, it might be helpful to ask them for advice for your upcoming trip. There is wisdom in seeking advice, but if you receive negative advice from someone don’t always take their word for it. Do your research too. In other words, fact check. There might be factors that you are not aware of that may have caused their trip to be bad, but that doesn’t mean that your trip will be bad. This brings us to the last and final step! Step 7: Trust your instincts and go with your heart: This is probably the most essential step! Choose the destination that is right for you, right for your budget, and aligns with your interests. You don’t have to follow the trends on social media, go somewhere that will give you the experience of a lifetime! Happy trip planning!

I gripped my hiking sticks, took a deep breath, and began to climb up a steep rocky mountain. I glanced up to see the top of the mountain, “That’s where I need to get to”, I said to myself. My eyes traced down the mountain to land on a field of hundreds of sharp rocks with no clear path in sight. Those rocks were the only thing that stood between me and completing this hike. I turned back only to see more rocks and a steep slope. In an instant, I became paralyzed with fear and thought to myself, “ I won’t make it up this mountain, there is no clear path”. I thought “ I’m going to slip and fall down this mountain”. My husband Steven, and I were finally in Alaska, a place that we had talked about visiting for over 9 years and we finally made it! It was day 6 out of our 8-day trip and we decided to go on a hike in Chugach State Park. During the Summer months, Alaska experiences extremely long hours of daylight and even at 2 a.m. it will still be light outside. We took advantage of this opportunity and made our way to Chugach at 8:30 p.m. to hike a popular trail called Flattop Mountain. Flattop Mountain is a 2.8-mile difficult trail with about 1,325 ft of elevation gain. I should probably mention that I am not a beginner hiker, but not an advanced hiker either so a trail labeled as difficult didn’t scare me. We arrived at the parking lot, I laced up my hiking boots, grabbed my backpack, and placed my water bottle inside. Next, I grabbed my hiking sticks and we made our way to the trailhead. The trail started pretty flat, “Right, left, right, left”, I thought as I walked along the trail. I stopped at different moments to take in the breathtaking scenery of the mountains, ocean, and snow-covered peaks. After about 20 minutes, the elevation began to change and suddenly I understood why the trail was labeled as “difficult”. I took a wide step forward, using the wood steps that were built by the park rangers to assist hikers with the steep parts of the trail. I climbed and with each step gained more elevation each time. We got to a little flat section of the trail, “Whew, time for a quick break” I said to myself. Within less than a few minutes we were back at it and continued our climb. We made it to a clearing and we saw other hikers starting their journey back down the trail. I looked up at the mountain “ Yes! We are almost there, this has been a great hike”, I said to myself. I glanced at the steep mountain with those sharp rocks and scanned from left to right looking for the trail. I looked for wood steps like we saw earlier on the trail. Surely the park placed some here too, but they were nowhere in sight. I saw another hiker, “Hey!”, I said. “How do you get to the top of the mountain?”, I asked. The hiker responded, “You can follow the path that the other hikers have made. It’s kind of hard to see so just take your time climbing up”. “Wait, what?” I thought to myself. “You mean there is no clear path, to get to the top of the mountain?” Steven said, “Just follow me up, I’ll find the way”. I gripped my hiking sticks, attached them to my backpack, took a deep breath, and began to climb. I glanced up to see the top of the mountain, “That’s where I need to get to”, I said to myself. Very slowly, I took my first step, and then the second, and then the third. I was going to make it up this mountain one way or another, but then suddenly the makeshift trail started to disappear and the higher I climbed the more terrified I became. I couldn't see a path, “Where am I going”, I said. I looked back and became more terrified because I could see myself tumbling down this mountain. I stopped, and tears filled my eyes. I couldn't do it. I couldn't climb the rest of the way. I told Steven I had to stop and turn back. I made my way back down the mountain, crouched down and practically sliding down the rocks. A thought occurred to me, “ How will you ever conquer your fears and accomplish your dreams if you give up when you can’t see the path to get there”. “ Wow,” I said out loud. At that moment, I realized that many times in life I have a dream and a goal of what I want to accomplish but I quit, give up, and get scared because I don’t see a path to get there. Sometimes I see a path but it's filled with sharp rocks and steep mountains and I am too afraid to walk it. If I just keep going, keep climbing, face the adversity, and conquer my fears I will be able to reach my goals. It’s easier said than done, but one thing I learned on this mountain is that in life, even if you are scared sometimes you have to climb that mountain.

Mindfulness is defined as living in the present moment and being aware of what you are sensing and feeling in the moment. Traveling can be a wonderful opportunity to foster mindfulness and create space for self-reflection. Here are five ways in which traveling can help you achieve mindfulness: 1. New Environments and Senses: Traveling exposes you to new environments, cultures, and sensations. Engaging your senses in unfamiliar sights, sounds, tastes, and smells encourages you to be present in the moment. Mindfulness involves fully immersing yourself in your surroundings, and traveling provides a perfect backdrop for this practice. 2. Breaking Routine: Stepping out of your daily routine while traveling disrupts the automatic patterns of thought and behavior that often lead to a lack of mindfulness. When you're in a new place, you're more likely to pay attention to your actions and surroundings, as they're not as predictable as your routine at home. 3. Embracing Uncertainty: Traveling often comes with unexpected challenges, such as language barriers, navigation issues, or changes in plans. Embracing these uncertainties can lead to personal growth and increased mindfulness. Navigating through unfamiliar situations encourages you to be adaptable, patient, and aware of your emotions and reactions. 4. Focused Exploration: Traveling encourages you to explore your destination with curiosity and an open mind. Engaging in activities like sightseeing, hiking, or trying local cuisine requires your full attention, helping you tune in to the present moment. Being attentive to the details of your surroundings can enhance your overall travel experience and mindfulness. 5. Digital Detox: Traveling can provide an opportunity to disconnect from digital devices and be present in the real world. Limiting screen time and focusing on face-to-face interactions, nature, and cultural experiences can help you disconnect from the constant distractions of technology, allowing you to connect more deeply with yourself and your surroundings. Remember that mindfulness is a practice that you can cultivate intentionally during your travels. Take moments to pause, breathe, and fully experience the present. Engage all your senses, observe your thoughts without judgment, and embrace the beauty and uniqueness of each moment you encounter

Joshua Tree National Park is a popular destination in Southern California its located at the intersection where the Mojave and the Colorado desert come together. It's popular for its desert terrain, Joshua trees, camping, and stargazing. I’ve been to this park twice, and I enjoyed my visit each time. Tips: There is an entrance fee but sometimes the fee booth may be closed. The fee is around $30. If you visit National Parks often, I recommend purchasing the America The Beautiful annual pass. The pass is $80 but gets you access to National Parks and other federal sites throughout the U.S. Within the park, there are no gas stations, restaurants, grocery stores, or hotels. Bring food and water. Cell Phone reception is spotty and I recommend downloading an offline map of the area. For additional information visit the National Park Service Website. A permit is required for backpacking. When to Visit: The Park is open 24 hours a day, 7 days a week and 365 days a year. Temperatures are the best during the fall and spring months. Summer can be hot and temps can reach up to 100°F on average. The park’s busy season is from mid-February to April and October- May. How to get There: The best way to get to the park is by driving. Distance from Los Angeles: 2 hr 20 min Distance from San Diego: 2 hr 20 min Distance from Las Vegas: 3 hr 40 min Where to Stay: There are no accommodations within the park so many visitors stay in hotels or an Airbnb about 20 min outside of the park in the Yuca Valley. I stayed in this cozy Airbnb called the Veneer Retreat for two nights, and it was so relaxing. The decor was beautiful and the space made you feel like you could disconnect from the world. You can find the rental here or on Airbnb. Where to Eat: If you have read a lot of my blog posts then you may have figured out that I am a huge foodie, and for many of my trips food is a big part of the planning process. Well, I've been to Joshua Tree twice and both times I have only eaten at one restaurant. The restaurant is called Natural Sisters Cafe. It’s a vegetarian restaurant that also has bakery items and smoothies. I’m not a vegetarian but I enjoy eating there, especially after a hike. If you are not interested in trying this restaurant, there are plenty of other available options. Things to Do: Hiking: Joshua Tree is a destination for people who enjoy the outdoors and enjoy hiking. There are several trails that I recommend: Skull Rock- Easy, 1.7 miles - a popular trail that takes you to a rock formation shaped like a skull. Directly across the street from this trail are a few flat trails to walk around and explore. Inspiration Peak Trail- Moderate, 1.8 miles- a popular trail with beautiful views at the top. Panorama Loop -Moderate, 6.3 miles- nice trail through the desert oasis Stargazing: If you live in a big city like I do, chances are you don’t get to see the stars or the Milky Way that often. During your visit, spend some time just gazing up at the midnight sky. You might even see a shooting star! We did! Disconnect: This town is very quiet, so if you are looking for a way to disconnect, recharge, and enjoy a wellness trip, then this is a great place. Enjoy your day hiking, read a book, and turn off your phone. Safety: Overall Joshua Tree and the surrounding area is a very safe city and has a very low crime rate. We have always felt very safe during our visits. As with any city, it is always best practice to use wisdom when traveling and be aware of your surroundings. Budget: A weekend trip to Joshua Tree is fairly inexpensive. That being said, visiting during peak tourist season can quickly change this budget-friendly trip to an expensive trip. If you have an Airbnb, I recommend cooking most of your meals. This will help to keep costs low. Also visiting during the low season. During September, airbnbs tend to be half the cost that they are during peak season. Wrap up: I hope this Joshua Tree guide is a helpful resource and inspires you to visit Joshua Tree! If you want assistance planning your trip or have questions, don’t hesitate to leave a comment on this post! Bonus Activity: Depending on how long your trip is, take a day to explore Palm Springs is located about 1 hour from Joshua Tree. Palm Springs is a popular resort city and many people move from Los Angeles to retire in Palm Springs. It is also a popular place to live and visit for many celebrities. I recommend visiting the Farmers Market that is held every Saturday. It’s a great way to support local businesses and taste food from local vendors. Explore downtown Palm Springs. This area has a lot of restaurants and shops to explore. This area is definitely where a lot of the tourists hang out. Palm Springs is also known for their mid-century modern homes and the city even has one of the largest concentrations of mid-century modern homes in the world. You can view many of these beautiful homes as you drive around the city.

Discover the magic of Rome in just 4 days. From iconic landmarks to hidden gems, follow along as we explore the ancient city's rich history, vibrant culture, and irresistible charm. Get ready for a whirlwind adventure through the heart of Italy's capital, where every street tells a story and every corner reveals a new treasure. In this post, I'll provide the itinerary I used during my 4 days in Rome! Get ready for a journey through the ancient streets, iconic landmarks, and mouthwatering cuisine that make Rome one of my favorite destinations. Tips: Purchase tickets for tours in advance. The earlier the better. Prior to purchasing flights, make sure your passport is up to date and it won't expire within 6 months of your travel dates. If it is set to expire, you will need to renew your passport. Sign up for the Smart Travel Enrollment Program (STEP). Allows U.S. citizens and nationals to share information about their trip with the closest U.S. Embassy. STEP will help the U.S. Embassy contact you in a natural disaster, civil unrest, or family emergency. Avoid wearing flashy jewelry or expensive clothing to help avoid theft. Purchase European electrical outlet adapters. The European countries do not use the same electrical outlets that we use in the U.S. Make copies of your passport and keep your passport on you at all times. Tips for Rome from our Food Tour Guide: Avoid all the restaurants near the Colosseum. They are very touristy and not good. When looking for authentic Gelato, the Gelato should be stored in a container and not out with large waves and humps in it (if you see it you will recognize it). He said that if the gelato has those characteristics then it means that it is full of preservatives. When you go out to dinner in Rome, don’t expect your waiter to come to your table immediately or come back to check on you multiple times. This is part of Italian culture. They don’t want you t feel rushed or bothered, but if you request service they are on it. When to Visit: May is one of the best times to visit Rome, with great weather and right before the summer tourist season begins. June- August is peak season so expect long lines and high hotel prices. Also, keep in mind that many Roman shops close down in August for their Holiday (vacation season for locals). Other busy times for travel include Christmas (December) and Easter (March/April). How to Get There: There are many ways to get to Rome. If you are already in Europe visiting another country, consider traveling by train to Rome. When I traveled to Rome, I was already in Paris so I opted for a quick plane ride. Where to Stay: There are many accommodations available in Rome. We stayed in a budget-friendly hotel called Hotel Duca D’Alba. The hotel is average but we were drawn to this hotel not for the style, but for the location and price. The hotel is surrounded by a lot of restaurants, and shops and it is within walking distance to the Colosseum. Transportation: While we were in Rome we paid for tickets to use the BigBus Hop on/Hop Off for 48 hours. If you have never heard of the BigBus Tour, it’s a massive bus that provides a narrative tour while taking you to all the popular sites in Rome. Once the bus arrives at each stop, you are able to get off, explore the area, and then get back on the next bus to continue the tour. We found this to be the most economical and the most convenient way for us to get around the city. Safety: Overall we felt pretty safe in Rome. We stayed mainly in the tourist areas and the only non tourist areas we went to were the restaurants we found out about during our food tour. There are quite a few street sellers that we quickly learned to avoid as they would try to stop you and get you to purchase items. Budget: The budget for a trip to Rome can vary depending on what you are interested in doing. There are a lot of tours to choose from throughout the city and this can quickly drive up costs. If you are having trouble deciding on which tour to choose from, I recommend a food tour if you love food and culture. If you love history I recommend the Colosseum or Pompeii. 4-Day Rome Itinerary Day 1 Start your morning with an early morning visit to one of the seven wonders of the world, the Colosseum. The Colosseum is truly an amazing and historical site! Tip: I opted for the Colosseum, Roman Forum, and the Palatine Hill guided tour. The Colosseum was the place where epic gladiator battles took place, the Roman Forum was the heart of ancient Rome and the center of everyday life for the Romans. Palatine Hill is home to ancient ruins that also provide an insight into everyday life. The tour lasts about 2.5- 3 hrs. Next, head over to the meeting place for a food tour with Secret Food Tours. To this day, this is still one of the best food tours I have ever been on. Our guide was amazing! He was a history teacher in Rome. During the tour, he spoke of the history of Rome with so much passion and he was so knowledgeable. The food and wine were also delicious! Note: We ate breakfast at our hotel each day and for the rest of the meals we ate at the restaurants recommended during the food tour. Spend the rest of the evening exploring the areas you visited on the food tour or relax in one of Italy’s beautiful Piazzas. Day 2 Spend the day in The Vatican City and see the Sistine Chapel and St. Peters Basilica. This can take all day if you take your time looking at all the art and the exhibits. Day 3 Explore North Rome (Trevi Fountain, Spanish Steps). Take the BigBus tour around the city, get off, and explore each spot. Day 4 Take an excursion to Pompeii. Pompeii was once a thriving Roman city before it was covered in ash after the eruption of Mount Vesuvius in 79 A.D. The city is incredibly preserved and is definitely a once-in-a-lifetime experience. I hope this itinerary is helpful as you plan your trip to Rome. If you don’t have a trip planned I hope it inspires you to visit Rome one day! Ciao! (bye in Italian)

Have you ever gone on a trip and expected to return home refreshed, only to feel exhausted? It's times like this when I feel like I need a vacation from my vacation. During my travels, I’ve discovered some easy and simple wellness hacks that I incorporate during my trip that keep me feeling energized and refreshed. 1. Prioritize Water Intake Did you know our bodies are made up of about 60% water? This means that water intake is crucial to keeping our bodies hydrated and our organs functioning properly. While on vacation we may be more active than usual or spend more time in the sun and both of these activities can contribute to dehydration. To make sure you are drinking enough water, pack a refillable water bottle in your carry-on bag so that you have easy access to it. I like to fill my bottle up as soon as I pass through airport security. Having your refillable water bottle handy will not only help you save some money and avoid buying expensive drinks at the airport but will also help to get a head start on staying hydrated. Wellness Tip: During your trip, bring your water bottle with you during the day so that you can easily monitor your water intake and stay hydrated. 2. Eat Foods High in Fiber I don’t know about you but when I travel, I love to try new foods and indulge in desserts. Unfortunately, my body sometimes takes a hit and I’m not as regular as I would be if I was at home eating my home-cooked meals. If you struggle with this too, the next time you travel purchase some fruits such as an apple or berries. You can also try nuts such as almonds, peanuts, or pecans. If you plan on making your own breakfast in your Airbnb, consider making oatmeal or eating a side of fruit with your breakfast. One thing I do while eating out is to order a side of veggies with my meal and ask the waiter if the veggies include high-fiber veggies like broccoli or carrots. This is an easy way to enjoy the foods that you want but also incorporate fiber into your meal. Wellness Tip: Eat fresh fruits like berries or apples during your trip to stay regular. 3. Schedule a Rest Day This is difficult for me because when I travel, I like to see everything and do everything because I don’t know when I might have the opportunity to visit again. I think it's good to want to have new experiences and explore but the only issue with this is that many times I am left burned out and exhausted. I never get the opportunity to truly relax and disconnect. I have started to schedule a full day of rest during all of my vacations now. A day of rest looks like sleeping in, and not having anything scheduled or planned. This allows for a time of relaxation, resting my body and mind. Wellness Tip: Take a day off during your vacation to rest and rejuvenate. 4. Eat a Healthy Meal I’m a foodie so for me I look forward to all of the food and drinks I will have while on vacation. I've found that eating a lot of processed, high-sugar, and high-carb foods can leave me feeling tired, and sluggish and sometimes I start feeling a little sick. I balance out these meals with one or two healthy meals. This can be as simple as finding a restaurant where I can order salmon with a side of veggies or a restaurant that focuses more on farm-to-table meals. Incorporating a healthy meal during your trip will keep your immune system boosted, provide energy, and contribute to your overall well-being. Wellness Tip: Look for ways to incorporate at least one healthy meal during your trip. 5. Incorporate Physical Activity Research has shown that physical activity can boost your mood, and improve your sleep quality. This is important because sometimes traveling can be stressful and lead to negative thoughts. Physical activity during your trip can look like walking for 30 minutes on the beach, going on a hike, walking a trail, or doing a walking tour in the city you are visiting. Another idea is to plan a dinner in a trendy neighborhood and spend some time walking around the area after dinner. Wellness Tip: Get those steps in and do something active during your trip. 6. Prioritize Rest Rest is important not only so that you can have enough energy to explore and enjoy different activities during your trip, but also so that your body has time to restore your immune system. Traveling can take a toll on your immune system due to changes in climate temperatures, eating foods that you don’t normally eat, staying up late, not drinking enough fluids to stay hydrated, etc. All these things can contribute to lowering your immune system. It’s never fun to get sick on a trip or be sick after a trip. Getting enough rest can contribute to a healthy immune system and prevent you from getting sick during or after your trip. Wellness Tip: Reserve a few nights during your trip where you don't have anything planned or plan something that ends early so that you are able to get a good night's rest. Incorporating wellness into your vacation doesn’t have to be hard. The simple tips that I provided in this post will help you feel energized and refreshed during your vacation and even when you return home.